Planning a summer hike in the mountains? Our Christy Sports gear specialists share their top picks for staying cool, dry, and ready for anything—from essential layers to footwear built for the trail.

When summer hits, the mountains open up. Crisp mornings, sun-soaked ridgelines, and alpine air make it the perfect time to get outside. But mountain weather is unpredictable, and comfort on the trail comes down to preparation. That’s where the right gear makes all the difference.

Here’s what our experts recommend packing before you head for the high country.

Essential Layers for Changing Conditions

Temperature swings and sudden storms are part of the mountain experience—especially in the summer. Blue skies can turn to thunderclouds in minutes, so it pays to be ready. Start with a moisture-wicking base layer that keeps sweat off your skin. Lightweight sun shirts from Mountain Hardwear, The North Face, and Outdoor Research offer breathability and UV protection without weighing you down.

Add a versatile mid-layer—think fleece or stretch-woven pullover—for warmth when the temps drop. And never hit the trail without a packable rain jacket. It takes up minimal space in your bag but can make all the difference when those afternoon monsoons roll through. The goal: comfort, not bulk.

Smart Hydration Solutions

Hydration isn’t optional—especially at high altitude, where your body loses fluids faster than usual. A good rule of thumb: drink at least 16 to 24 ounces of water per hour of moderate hiking. In hot weather or at higher elevations, you may need even more.

Packs from Osprey and Cotopaxi make it easy to stay hydrated, with built-in reservoirs and a design that balances comfort and storage. They’re built to move with you and hold more than just water—snacks, a light layer, and sunscreen all fit with room to spare.

If your route takes you deep into the backcountry, consider bringing a compact water filter or purification tablets. It’s a lightweight backup that can make all the difference when fresh water sources are few and far between.

Footwear That Works As Hard As You Do

A good hike starts with the right shoes. For rugged climbs, uneven terrain, and muddy descents, trail runners like the Salomon Speedcross 6 or HOKA Speedgoat deliver reliable traction and all-day cushioning. If your path is more relaxed—or ends with a cold drink in town—slip into Birkenstock or OluKai sandals for breathable, supportive recovery.

Fuel Up: Snacks for High-Altitude Hiking

At elevation, your body burns more calories and dehydrates faster—smart snacks help you stay energized and balanced. Our team recommends packing a mix of:

  • Trail mix with nuts and dried fruit for a hit of protein, healthy fat, and quick carbs.
  • Energy bars or gels made with oats, dates, or honey for steady fuel and electrolytes.
  • Jerky (beef or turkey) for salt and protein that’s easy to pack and snack on.
  • Dark chocolate for quick energy and a morale lift.
  • Electrolyte chews or tablets to keep headaches and altitude fatigue at bay.

Tip: Pack more than you think you’ll need—at altitude, you’ll burn through fuel faster than usual.

First Aid & Trail Safety

Even on a short hike, being prepared makes a difference. Slip a compact first aid kit—bandages, blister patches, and pain relievers—into your pack. For navigation, a basic compass or offline map app can save the day if your phone battery drops out.

Don’t Forget the Details

The little things can make a big difference on the trail. Our gear specialists always pack sun protection like wide-brim hats from Wallaroo and polarized sunglasses from Smith, along with lightweight trail bags and insulated bottles from YETI and Hydroflask

Part of mountain living is caring for the places we play. Stick to marked paths to prevent erosion, carry out all trash (yes, even fruit peels), and respect wildlife. Simple habits like stepping aside for uphill hikers or leaving what you find help preserve the outdoors for everyone. It’s not just good etiquette, it’s the right thing to do.

Ready for the Trail?

Gear up for summer hiking with Christy Sports, your trusted partner for all things outdoors. From lightweight layers and hydration packs to trail-tested footwear and durable accessories, we’ve got the essentials covered. Whether you’re tackling a high-alpine route or exploring a scenic local loop, our gear specialists are here to help you make the most of every step. Shop online or visit your nearest Christy Sports location for expert advice and top-tier gear built for the mountains.

Planning a summer hike in the mountains? Our Christy Sports gear specialists share their top picks for staying cool, dry, and ready for anything—from essential layers to footwear built for the trail.

When summer hits, the mountains open up. Crisp mornings, sun-soaked ridgelines, and alpine air make it the perfect time to get outside. But mountain weather is unpredictable, and comfort on the trail comes down to preparation. That’s where the right gear makes all the difference.

Here’s what our experts recommend packing before you head for the high country.

Essential Layers for Changing Conditions

Temperature swings and sudden storms are part of the mountain experience—especially in the summer. Blue skies can turn to thunderclouds in minutes, so it pays to be ready. Start with a moisture-wicking base layer that keeps sweat off your skin. Lightweight sun shirts from Mountain Hardwear, The North Face, and Outdoor Research offer breathability and UV protection without weighing you down.

Add a versatile mid-layer—think fleece or stretch-woven pullover—for warmth when the temps drop. And never hit the trail without a packable rain jacket. It takes up minimal space in your bag but can make all the difference when those afternoon monsoons roll through. The goal: comfort, not bulk.

Smart Hydration Solutions

Hydration isn’t optional—especially at high altitude, where your body loses fluids faster than usual. A good rule of thumb: drink at least 16 to 24 ounces of water per hour of moderate hiking. In hot weather or at higher elevations, you may need even more.

Packs from Osprey and Cotopaxi make it easy to stay hydrated, with built-in reservoirs and a design that balances comfort and storage. They’re built to move with you and hold more than just water—snacks, a light layer, and sunscreen all fit with room to spare.

If your route takes you deep into the backcountry, consider bringing a compact water filter or purification tablets. It’s a lightweight backup that can make all the difference when fresh water sources are few and far between.

Footwear That Works As Hard As You Do

A good hike starts with the right shoes. For rugged climbs, uneven terrain, and muddy descents, trail runners like the Salomon Speedcross 6 or HOKA Speedgoat deliver reliable traction and all-day cushioning. If your path is more relaxed—or ends with a cold drink in town—slip into Birkenstock or OluKai sandals for breathable, supportive recovery.

Fuel Up: Snacks for High-Altitude Hiking

At elevation, your body burns more calories and dehydrates faster—smart snacks help you stay energized and balanced. Our team recommends packing a mix of:

  • Trail mix with nuts and dried fruit for a hit of protein, healthy fat, and quick carbs.
  • Energy bars or gels made with oats, dates, or honey for steady fuel and electrolytes.
  • Jerky (beef or turkey) for salt and protein that’s easy to pack and snack on.
  • Dark chocolate for quick energy and a morale lift.
  • Electrolyte chews or tablets to keep headaches and altitude fatigue at bay.

Tip: Pack more than you think you’ll need—at altitude, you’ll burn through fuel faster than usual.

First Aid & Trail Safety

Even on a short hike, being prepared makes a difference. Slip a compact first aid kit—bandages, blister patches, and pain relievers—into your pack. For navigation, a basic compass or offline map app can save the day if your phone battery drops out.

Don’t Forget the Details

The little things can make a big difference on the trail. Our gear specialists always pack sun protection like wide-brim hats from Wallaroo and polarized sunglasses from Smith, along with lightweight trail bags and insulated bottles from YETI and Hydroflask

Part of mountain living is caring for the places we play. Stick to marked paths to prevent erosion, carry out all trash (yes, even fruit peels), and respect wildlife. Simple habits like stepping aside for uphill hikers or leaving what you find help preserve the outdoors for everyone. It’s not just good etiquette, it’s the right thing to do.

Ready for the Trail?

Gear up for summer hiking with Christy Sports, your trusted partner for all things outdoors. From lightweight layers and hydration packs to trail-tested footwear and durable accessories, we’ve got the essentials covered. Whether you’re tackling a high-alpine route or exploring a scenic local loop, our gear specialists are here to help you make the most of every step. Shop online or visit your nearest Christy Sports location for expert advice and top-tier gear built for the mountains.